top of page
Yoga, Yoga Studio,
57F1CDB2-0185-491B-ACDB-A5DE62C64A7D.JPG

Studio45. is a space and a community dedicated to the joy and health derived from movement.

​

We offer yoga, barre, and dance classes that make you stronger, more flexible and beautifully aligned.

Our Classes
 

Studio45. specializes in a personal attention creating an individualized experience for all.

​

Every yoga, dance, and barre class caters

to all levels.​ And most importantly, all Studio45. classes are accessible and fun.

238ecf30-62c5-4023-9850-38215c51cab9.jpg

OUR STUDIO

A meticulously designed, modern space located in downtown Westport, CT. The infrared heat is always on, the ground level doors remain open, and we always play great music.
 

Our teachers are dedicated to helping you uncover the healthiest version of yourself.

THE STUDIO45. ALL–ACCESS MEMBERSHIP

​

Get unlimited
access to all yoga, barre, and dance classes, both in studio and livestream,
plus exclusive benefits.
 

Screenshot 2025-03-15 at 1.33_edited.jpg

THE STUDIO45. APP

Your go to for booking classes, managing your membership, keeping your schedule, and staying connected with our amazing community.

​

bottom of page